Increase your physicals strength, resistance & mobility without the GYM
MAKE NEW FRIENDS
Connect through sport with a supportive community of like-minded people
FEEL & LOOK BETTER
Enjoy the benefit of a healthy routine
SAMFIT Club is a Barcelona-based collective of mindset-driven people with a shared ethos of seeking out and promoting overall well-being through activity and community.
Constant exercise variability, supportive class structure, and interactive locations in conjunction with high energy and passion levels make it simple and dynamic to get your exercise in. Bi-weekly extra activities keep things interesting and make it simple to establish lasting bonds.
ABS & Cardio is a dynamic session that will allow you to burn a lot of calories combining compounded full body movements with specific exercising targeting your core.
The Booty Burn is a session to improve strength, resistance and toning the lower body with special emphasis on your booty.
Using just bodyweight exercises and basic material as equipment (booty bands & elastics), we combine effective movements to shape your booty.
HIIT means High Intensity Interval Training, is a broad term for workouts that involves short bursts of intense exercise alternated with low-intensity recovery periods.
Our HIIT 6/3 sessions are based on 3 rounds of bodyweight exercises, that we perform alternating 40 seconds of work with 20 seconds of breaks. Also, we have a special finisher at the end of each session with different targets depending on the work of the week.
HIIT is pretty intense, but always good fun!
Power HIIT Circuit
Our Power HIIT Circuit sessions are based on 8 exercises which we perform in a circuit format.
We alternate bodyweight exercises with various stations with equipment (TRX, elastics, Battle Ropes, Kettlebells, jumping ropes..) to ensure a complete, effective workout!
The Power HIIT Circuit is intense, but always good fun! If you are a beginner, don’t get scared, we have different variations of each exercise that you can adapt to your own level.
Calisthenics is a form of strength training consisting of a variety of movements that exercise large muscle groups performed with minimal equipment or bodyweight exercises.
It is intended to increase strength, fitness, and flexibility, through movements such as pulling, pushing, bending, jumping, or swinging, using one’s body weight for resistance.
Calisthenics can provide the benefits of muscular and aerobic conditioning, in addition to improving psychomotor skills such as balance, agility, and coordination.
Road to OCR
The Road to OCR is an advanced workout session to get you in the physical condition to attend an Obstacle Course Race (OCR)
Expect a really challenging workout, which involves cardio combined with strength exercises, and where high intensity is the standard.
A pretty good level of fitness is recommended to attend this workout.
HIIT the Beach
High-Intensity Interval Training sessions at the beach.
We keep the basic structure of our classic HIIT 6/3 with some extra exercise or round according to the plan of the week.
The sand makes everything more challenging, but is always good fun!
Who‘s behind SAMFIT Club
Samuele Zanni is a Qualified Personal Trainer and a passionate advocate for helping others reach optimal health and wellness.
Involved in the world of competitive sports, he qualified as a Personal Trainer in Italy in 2015 (FIPE) and since then he has collected many international collaborations. His approach to sports has always been interdisciplinary, implementing Functional and Bodyweight workouts to Strength Training.
He created SAMFIT Club for people to connect through sport, build fun and sustainable workout structure in their lives, and support each other in reaching their goals.
SAM is an acronym for Sport And More, as there are many other things we do besides our fitness sessions. Joining our community you’ll have the opportunity to explore the surrounding of Barcelona through the trekkings we organize, you’ll see a wonderful sunrise while paddleboarding on the sea, and for sure have a lot of fun catching up with the SAMFITTERS for our weekly post-workout breakfast or in our monthly dinners and nights out!
I’m just starting with Fitness after a long time, is this too hard for me? Is there a level of fitness I should have to participate in the classes?
If you are a beginner or you just haven’t workout in a long time, don’t worry! Our sessions are mainly structured in a way that everybody can participate regardless of their level of fitness*. We workout by time, which means that you can do the exercise at your own intensity, also there will be always regressions or variations of the exercises in case you don’t feel comfortable with some of them. *Exceptions made for the red sessions, which require a decent physical preparation
How can I book my Free Trial?
Click the Free Trial button, register to our Fitogram Pro Booking Tool filling in the required information. Select the session you are interested in and at the end select the Free Trial option to complete the Booking. As easy as this!
I’ve booked my first session, what should I bring to the park?
Bring a towel, a mat if you have one and water. Also, it might be useful to wear gloves in case you have them as we’ll do some exercise on the ground.
Where do I find you exactly?
You can find the details in the class you have booked. Go to Fitogram and click on your profile, then select Bookings and click on the booked class. You will see the name of the location and by clicking on it you will see the exact location on Google Maps. If you have any questions you can contact us via WhatsApp at least two hours before the start of your class.
I’m a member of Urban Sport Club, ClassPass, Andjoy, can I participate in your workouts?
Yes! We are working with all those partners, ensure your spot by contacting us viaWhatsApp at least two hours before the starting time of your class.
I wanna purchase a product but I’m not sure about how to proceed with the payment, how do I do it?
You can purchase some products directly on our web through Credit/Debit Card, otherwise select the option Pay Later and contact us viaWhatsApp or by email and we’ll provide you all the options and payment details.